Embrace, Embody & Experience

Testimonials

"Embrace, embody, & experience, Optimise for an empowered & authentic life."

Optimise

Testimonials - What People Are Saying

“I have been seeing Janiece for Kinesiology for the best part of a year. Every time I leave a session with Janiece, I feel so in touch with myself and my own needs, and completely balanced in my mind, body, and spirit. I have attended sessions for many reasons - she has helped me to shift through long-held old trauma, as well as working with my body to heal the aftereffects of COVID-19. Lastly, Janiece has been instrumental in helping me prepare to welcome a new baby into our family, bringing my focus back into my body and releasing unhelpful and unwanted attitudes that were resulting in stress patterns. At every step in my journey with Janiece, she has been respectful, professional, and highly supportive of my needs. She is highly knowledgeable and during each session, I have been amazed at her ability to pinpoint exactly what is going on for me. Janiece places great emphasis on helping me to understand what we are working on, and why, and I have great confidence in her results. Her insights and her healing work have been of great comfort and have helped me to get back in touch with my own needs in a very powerful way. Despite an incredibly busy and at times often stressful year, I have never felt more in touch with myself or balanced in my state of being. Thank you, Janiece, for all your work with me and for the beautiful service that you have provided. “

Grace
“A huge heartfelt thank you to Janiece for the enlightening foray into the world of kinesiology over the last 18 months. How special to happen upon a practitioner who effortlessly balances genuine authenticity and empathy with a wealth of knowledge and skills. Janiece’s intuitive insights assisted me to see unresolved grief and trauma as a ‘shapeshifter’ manifesting as physical illnesses and chronic emotional distress. Her gentle balances truly help you feel aligned, centered, and reconnected to yourself. I absolutely recommend this enriching and healing kinesiology experience with the very caring and capable Janiece recently had the opportunity to experience the healing power of Kinesiology under the guidance of Janiece.”

Jacinta
“Upon entering Optimised Life I felt very comfortable & the process was thoroughly explained which put me totally at ease. Throughout my session I relaxed into a beautiful state of mind & body. It was remarkable that Janiece was able to read just what my body required at that time. At the end of my session I felt light as air almost as if a burden had been lifted from my body. I might add that I have now had 4 kinesiology treatments with Janiece & will definitely be booking in for further sessions as I would highly recommend Optimised Life.“

Barb
“I found Janiece to be a very kind, attentive, and knowledgeable practitioner. Our sessions were in relation to my career, decluttering, and owning my own home. All areas have vastly improved. I now have my own home which I purchased at a reasonable price despite the crazy market. Since our sessions, my career development has progressed in leaps and bounds, as has the remuneration package along with it. I feel fulfilled now as opposed to stagnant in my career. Janiece has a big heart and a thirst for knowledge which support her strong desire to help people via a well-rounded tool kit. “

Cassie
“I recently had the opportunity to experience the healing power of Kinesiology under the guidance of Janiece. Knowing little if anything about kinesiology I made a commitment to myself to be open to the treatment on offer. My experience was overwhelmingly positive, enlightening, and healing. I was astounded by how accurately Janiece was able to read what my body was trying to tell me. I walked away from my treatment not only wanting to return but also wanting to share with others just how amazing Janiece and the Kinesiology treatment she offers can be. If you are looking to try a form of treatment that promotes healing, growth, and a sense of peace then I highly recommend that you try Kinesiology under the guidance of Janiece whose warmth, compassion, and genuine desire to help others is felt the moment you walk through the door.”

Nancy
Pet Kinesiology - “Freya, our elderly family puppy was having a difficult time transitioning from our old to our new family home to live. She had been living in this home for most of her life and is 8 years old. Anxiety had always been an issue with her. However, trying to move her into the new house, became a nightmare for all, seeing how stressed she had become. Her stress levels were that high she was at the point of hurting herself. Janiece carried out a remote kinesiology session to identify the root causes of Freya's stress and provide insights on how to support her through the process. Freya has become much calmer and more settled after this, and we have continued to implement the techniques given through the kinesiology session to support her. “ Thank you, Janiece, for helping me understand her stress reasons and showing me the way to support her.

Tracey-Ann (Freya)
"I had the pleasure of working with Janiece, she is an amazing coach who really knows her stuff, she has unique techniques that really get you thinking about your life and what makes you tick! Janiece helped me to gain clarity in my life after feeling really stuck. In our sessions together I have had many realisations that I didn’t even think about before, and most importantly, she helped me to rediscover how I grew up and the relationships I had with family and the people who raised me. Which in turn helped me to understand myself better and the patterns I have been running since I was a child. With this understanding of myself I am now able to recognise these patterns when they come up and re-adjust them to work for me and not against me. I have also been fighting with procrastination for a very long time, especially with decluttering my office. A few days after seeing her something was unleashed within me, and I am now on my way to creating a beautiful space for me to work on my business. If you are looking for changes in your life, I can highly recommend Janiece as the coach for you!" - Tanya
"Janiece possesses a remarkable and comforting manner that is both gentle and guiding. Through her mastery of various modalities, she creates a seamless tapestry. The sessions with Janiece hold immense value for me, as she creates a space for me to forge a connection with my inner self and unearth the core of my healing journey. Janiece's guidance has allowed me to reexamine my past from a renewed perspective and set new objectives with the assurance that I possess the self-assurance, abilities, and determination to realise my personal aspirations. The most significant lesson I've gained thus far is that Janiece has aided me in rediscovering my true self, reigniting my passion and determination, and reinforcing my belief in my boundless capabilities." - Adrianna
It is always nice to try something new and come across Hands that Care for you. After my initial conversation with Janiece, I felt very comfortable that she knew what she was talking about but more important she cared and I felt my treatment was a huge benefit to my well being. What was most impressive was she took her time and I did not feel like I was just another client. Highly Recommended by Dell
I was drawn to Janiece through a series of synchronicities that brought us together. I knew I had a block in connecting to my body’s wisdom however I didn’t quite know what it was that was causing the problem. I immediately felt safe within Janiece’s nurturing energy and she was able to tap deeply into my body’s wisdom so effortlessly. It was like watching magic unfold. I was able to uncover new healthy patterns to guide me through my spiritual transition. Janiece is wonderful at what she does and I would recommend anyone who needs to unlock the deep wisdom of their body and their soul. Deep gratitude 🙏 Vikki

“I have been seeing Janiece for Kinesiology for the best part of a year. Every time I leave a session with Janiece, I feel so in touch with myself and my own needs, and completely balanced in my mind, body, and spirit. I have attended sessions for many reasons - she has helped me to shift through long-held old trauma, as well as working with my body to heal the aftereffects of COVID-19. Lastly, Janiece has been instrumental in helping me prepare to welcome a new baby into our family, bringing my focus back into my body and releasing unhelpful and unwanted attitudes that were resulting in stress patterns. At every step in my journey with Janiece, she has been respectful, professional, and highly supportive of my needs. She is highly knowledgeable and during each session, I have been amazed at her ability to pinpoint exactly what is going on for me. Janiece places great emphasis on helping me to understand what we are working on, and why, and I have great confidence in her results. Her insights and her healing work have been of great comfort and have helped me to get back in touch with my own needs in a very powerful way. Despite an incredibly busy and at times often stressful year, I have never felt more in touch with myself or balanced in my state of being. Thank you, Janiece, for all your work with me and for the beautiful service that you have provided. “

Grace
“A huge heartfelt thank you to Janiece for the enlightening foray into the world of kinesiology over the last 18 months. How special to happen upon a practitioner who effortlessly balances genuine authenticity and empathy with a wealth of knowledge and skills. Janiece’s intuitive insights assisted me to see unresolved grief and trauma as a ‘shapeshifter’ manifesting as physical illnesses and chronic emotional distress. Her gentle balances truly help you feel aligned, centered, and reconnected to yourself. I absolutely recommend this enriching and healing kinesiology experience with the very caring and capable Janiece recently had the opportunity to experience the healing power of Kinesiology under the guidance of Janiece.”

Jacinta
“Upon entering Optimised Life I felt very comfortable & the process was thoroughly explained which put me totally at ease. Throughout my session I relaxed into a beautiful state of mind & body. It was remarkable that Janiece was able to read just what my body required at that time. At the end of my session I felt light as air almost as if a burden had been lifted from my body. I might add that I have now had 4 kinesiology treatments with Janiece & will definitely be booking in for further sessions as I would highly recommend Optimised Life.“

Barb
“I found Janiece to be a very kind, attentive, and knowledgeable practitioner. Our sessions were in relation to my career, decluttering, and owning my own home. All areas have vastly improved. I now have my own home which I purchased at a reasonable price despite the crazy market. Since our sessions, my career development has progressed in leaps and bounds, as has the remuneration package along with it. I feel fulfilled now as opposed to stagnant in my career. Janiece has a big heart and a thirst for knowledge which support her strong desire to help people via a well-rounded tool kit. “

Cassie
“I recently had the opportunity to experience the healing power of Kinesiology under the guidance of Janiece. Knowing little if anything about kinesiology I made a commitment to myself to be open to the treatment on offer. My experience was overwhelmingly positive, enlightening, and healing. I was astounded by how accurately Janiece was able to read what my body was trying to tell me. I walked away from my treatment not only wanting to return but also wanting to share with others just how amazing Janiece and the Kinesiology treatment she offers can be. If you are looking to try a form of treatment that promotes healing, growth, and a sense of peace then I highly recommend that you try Kinesiology under the guidance of Janiece whose warmth, compassion, and genuine desire to help others is felt the moment you walk through the door.”

Nancy
Pet Kinesiology - “Freya, our elderly family puppy was having a difficult time transitioning from our old to our new family home to live. She had been living in this home for most of her life and is 8 years old. Anxiety had always been an issue with her. However, trying to move her into the new house, became a nightmare for all, seeing how stressed she had become. Her stress levels were that high she was at the point of hurting herself. Janiece carried out a remote kinesiology session to identify the root causes of Freya's stress and provide insights on how to support her through the process. Freya has become much calmer and more settled after this, and we have continued to implement the techniques given through the kinesiology session to support her. “ Thank you, Janiece, for helping me understand her stress reasons and showing me the way to support her.

Tracey-Ann (Freya)
"I had the pleasure of working with Janiece, she is an amazing coach who really knows her stuff, she has unique techniques that really get you thinking about your life and what makes you tick! Janiece helped me to gain clarity in my life after feeling really stuck. In our sessions together I have had many realisations that I didn’t even think about before, and most importantly, she helped me to rediscover how I grew up and the relationships I had with family and the people who raised me. Which in turn helped me to understand myself better and the patterns I have been running since I was a child. With this understanding of myself I am now able to recognise these patterns when they come up and re-adjust them to work for me and not against me. I have also been fighting with procrastination for a very long time, especially with decluttering my office. A few days after seeing her something was unleashed within me, and I am now on my way to creating a beautiful space for me to work on my business. If you are looking for changes in your life, I can highly recommend Janiece as the coach for you!" - Tanya
"Janiece possesses a remarkable and comforting manner that is both gentle and guiding. Through her mastery of various modalities, she creates a seamless tapestry. The sessions with Janiece hold immense value for me, as she creates a space for me to forge a connection with my inner self and unearth the core of my healing journey. Janiece's guidance has allowed me to reexamine my past from a renewed perspective and set new objectives with the assurance that I possess the self-assurance, abilities, and determination to realise my personal aspirations. The most significant lesson I've gained thus far is that Janiece has aided me in rediscovering my true self, reigniting my passion and determination, and reinforcing my belief in my boundless capabilities." - Adrianna
It is always nice to try something new and come across Hands that Care for you. After my initial conversation with Janiece, I felt very comfortable that she knew what she was talking about but more important she cared and I felt my treatment was a huge benefit to my well being. What was most impressive was she took her time and I did not feel like I was just another client. Highly Recommended by Dell
I was drawn to Janiece through a series of synchronicities that brought us together. I knew I had a block in connecting to my body’s wisdom however I didn’t quite know what it was that was causing the problem. I immediately felt safe within Janiece’s nurturing energy and she was able to tap deeply into my body’s wisdom so effortlessly. It was like watching magic unfold. I was able to uncover new healthy patterns to guide me through my spiritual transition. Janiece is wonderful at what she does and I would recommend anyone who needs to unlock the deep wisdom of their body and their soul. Deep gratitude 🙏 Vikki

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"The most beautiful and most profound emotion we can experience is the sensation of the mystical. It is the sower of all true science." - Albert Einstein

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